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Digital Wellness In-Person
What does privacy have to do with wellness? Turns out, a lot! Explore the intersection of privacy, wellness, and the digital world and create a digital wellness plan in this interactive workshop from Integrative Wellbeing Services and Williams Libraries.
Learners will:
- reflect on their digital wellness priorities and practices.
- learn about how digital practices impact our personal wellbeing, including relationships, mental health, & professional aspirations
- develop a Digital Wellness Wheel to align habits & goals
Signing up will help us determine how many snacks to provide, but walk-ins are welcome!
Emery Shriver